Help centre.

A free tracking app for peptides and GLP-1 medications, plus an evidence-first reference site. Here is how the two halves fit together.

Download, onboarding, notification and Health permissions, and what carries over when you switch phones.

The two-tap path from the Today screen, plus back-dating, editing, and why a skipped dose should be marked rather than deleted.

Add a compound from the library or as a custom entry, set units and schedule, and enter the vial details that make every later number correct.

What to set up on day one, the habit that makes the record trustworthy, and which numbers are not worth reading yet.

Weekly patterns, fixed intervals, titration steps, pausing without losing history, and how to fix reminders that never arrive.

A body map that remembers where you have been, a rotation score that flags clustering, and a clear line between recording and advising.

Enter a vial once and it depletes as you log, with expiry dates, low-stock warnings, and a clean way to handle several vials at once.

Turn a vial price into cost per dose, week, month and year, including supplies, without the app ever comparing vendors for you.

Adherence, weight trends, symptom breakdowns and estimated level curves, with a clear account of what each chart cannot tell you.

Vial strength plus diluent volume plus your target amount gives syringe units. Here is what each field means and where people go wrong.

Per-component concentration math for multi-compound vials, and a clear statement of what the arithmetic cannot tell you.

Micrograms to milligrams, milligrams to IU, and micrograms to syringe units, plus why an IU is not a mass unit.

Doses per vial, weeks of supply, and cost per dose, with a clear line between arithmetic and stability.

Why insulin syringes are marked in units, how units map to millilitres, and why U-100 and U-40 are not interchangeable.

Six evidence axes, a weighted score, and a letter. What the grade measures, and the two things it deliberately refuses to measure.

A section-by-section walkthrough of a profile page, and how to read it quickly without missing the part that matters.

The label is a legal disclaimer about how a chemical may be sold, not a quality mark, a safety finding, or a dosing implication.

What qualifies as a source, how the hierarchy is applied, and the automated audit that checks every identifier against the live NCBI record.

Dose logs and protocols stay in an on-device database. Here is what does leave the phone, and what never does.

Take a provider-ready export before an appointment or a phone switch, and know what it does and does not include.

Delete in-app under Settings, Data, Delete account and data, or by email. What goes, what may be retained, and the subscription trap.